Located on the seafront in Nazaré, the Thalasso Spa is a space entirely dedicated to health and wellbeing. Take advantage of your stay at Miramar Hotels to relax and pamper your body and mind.
Thalassotherapy is a therapeutic method that uses the revitalising properties of the marine environment, consisting of seawater, algae and sea mud, under medical supervision.
In a safe and ecologically healthy marine environment, the application of heat, together with balneotherapy and massage techniques, facilitates the absorption of mineral salts through the skin’s pores. This natural remineralisation process has significant health benefits, making thalassotherapy a rejuvenating and revitalising experience.
The active principles of seawater, combined with sophisticated techniques of body treatment applied by qualified personnel, are the basis of a wide range of thalassotherapy services with a preventive and curative purpose.
Reduces stress
Seawater, together with relaxing massage techniques, helps fight depression, insomnia, fatigue and physical weakness.
Decreases pain
Seawater has an analgesic effect, especially for chronic or acute pain in the spine and limbs.
Stimulates blood circulation
Seawater helps stimulate the blood in the arteries and veins, thus reducing the feeling of tired legs.
Improves breathing
Seawater promotes significant improvements in breathing, especially for upper respiratory disorders.
Helps treat psoriasis and other dermatological conditions
Seawater cleanses, detoxifies and promotes good skin condition.
